Rush Hour
Personal Trainers
Carol Guffey
Personal Trainer
Carol Guffey loves fitness! It started in school where she played volleyball, softball and cheered. After college, she discovered that engineering was definitely not her passion, but fitness was! After years of teaching group exercise classes, in 2008 she became a certified personal fitness trainer. She absolutely loves helping people of all ages achieve their fitness goals!
Phone: 256-656-4743
Lucky Crim
Personal Trainer
I am an ISSA Certified Personal Trainer with a deep belief in the transformative power of strength. I have discovered how truly amazing it feels to build strength and witness an incredible shift in my body and confidence. My personal journey fuels my desire to inspire and guide. My goal is simple - it's never too late to prioritize your health, build muscle, and develop the strength you need for a vibrant, long life. Let's embrace this fitness journey together!
Phone: 256-424-3084